Texas Roadhouse Nutrition Information 2026 - Calories & Macros

A whole onion cut into petals, battered and fried, served with Cajun dipping sauce. Built for a table to share.

Battered, fried pickle chips with a choice of ranch or Cajun sauce.

Bite-size balls of chopped jalapeño and jack cheese, fried and served with Cajun sauce.

Baked potato skins loaded with cheddar and bacon, with sour cream on the side.

Breaded white-meat chicken pieces tossed in mild or hot buffalo sauce, with bleu cheese dressing.

Pick three starters (such as wings, fried pickles, Rattlesnake Bites or Tater Skins) plus two dipping sauces. Calories depend on what you choose.

Steak fries smothered in melted cheddar and bacon bits; chili can be added for a small charge.

A starter-size basket of the house ribs with steak fries.

Scratch-made beef chili finished with cheddar and onions, sold by the cup or bowl.

USDA Choice sirloin, the leanest and lowest-priced steak on the menu, in four sizes. Comes with two sides.

A strip steak with a firmer bite than the filet and more beefy flavor than the sirloin. Some locations call it the Kansas City Strip. Two sides included.

The most tender and leanest cut on the menu, offered in 6 oz and 8 oz. Two sides included.

A well-marbled boneless ribeye, rich and juicy, in three sizes. Two sides included.

A 20 oz ribeye left on the bone, the biggest single steak on the menu. Two sides included.

A seasoned chopped steak topped with sautéed onions, mushrooms and melted jack cheese. Two sides included.

Skewered marinated steak with onion, mushroom, tomato and peppers, served over rice with one more side.

Slow-roasted prime rib served with au jus; usually only available from certain days or times, so check with your restaurant. Two sides included.

Three small filets (about 9 oz in total) topped with a choice of peppercorn or portobello mushroom sauce. Two sides included.

A 23 oz bone-in steak with a strip on one side and a filet on the other. Two sides included.

A half rack of slow-cooked pork ribs, seasoned and basted with barbecue sauce. Two sides included.

A full rack of the same slow-cooked, sauced pork ribs. Two sides included.

Barbecue-basted grilled chicken breast paired with a 6 oz sirloin. Two sides included.

Fried chicken tenders alongside a portion of ribs. Two sides included.

Fried chicken tenders with a 6 oz sirloin. Two sides included.

A sirloin (6 oz or 8 oz) with a portion of ribs. Two sides included.

A 12 oz Ft. Worth Ribeye with a portion of ribs. Two sides included.

A 6 oz Dallas Filet with a portion of ribs. Two sides included.

A grilled salmon fillet finished with lemon pepper butter, in 5 oz or 8 oz. Two sides included.

Cornmeal-breaded farm-raised catfish, fried and served with sauce for dipping. Not every restaurant carries it. Two sides included.

A battered, fried chicken breast covered in cream gravy. Two sides included.

Buttermilk-battered white-meat chicken tenders with a dipping sauce. Two sides included.

Grilled chicken breast piled with sautéed onions and mushrooms, finished with jack cheese or gravy. Two sides included.

A grilled chicken breast with an herb seasoning crust, one of the lightest entrées on the menu. Two sides included.

Marinated chicken breast grilled and basted with barbecue sauce. Two sides included.

Grilled chicken breast with portobello mushroom sauce, jack cheese and diced tomato. Not at every location. Two sides included.

Boneless pork chops, seasoned and grilled, with peppercorn sauce. Two sides included.

Slow-cooked barbecue pulled pork served with toasted bread. Two sides included.

Sirloin that is battered, fried and covered in cream gravy. Two sides included.

Chunks of steak with onions, mushrooms and brown gravy over mashed potatoes or rice.

A meatless plate of four sides of your choice (only one can be a salad). Calories depend on the sides.

Mixed greens topped with grilled chicken, jack cheese, egg, tomato, bacon and croutons.

Mixed greens topped with grilled salmon, jack cheese, egg, tomato, bacon and croutons.

Romaine with Parmesan, croutons and Caesar dressing, topped with grilled chicken.

Romaine with Parmesan, croutons and Caesar dressing, topped with grilled salmon.

Mixed greens with cheese, egg, tomato and bacon, topped with fried chicken tenders.

Greens tossed in Italian dressing with sliced filet, bleu cheese, tomato, onion and more.

A side-size salad of greens, cheddar, tomato, egg and croutons.

A side-size Caesar with romaine, Parmesan and croutons.

The basic cheeseburger with American cheese, lettuce, tomato and onion, served with steak fries.

A cheeseburger with bacon added, served with steak fries.

A burger with barbecue sauce, sautéed mushrooms and onions, and American cheese, served with steak fries.

Barbecue pulled pork on a large bun, served with steak fries.

A grilled chicken breast brushed with barbecue sauce on a bun with lettuce and tomato.

Grilled chicken breast topped with sautéed mushrooms and jack cheese on a bun.

A baked russet potato; toppings like butter, sour cream, cheese and bacon are available.

A baked sweet potato, often ordered with cinnamon butter and marshmallows or caramel.

Thick-cut seasoned fries.

House-made mashed potatoes; gravy can be added.

Green beans cooked with bits of bacon and onion.

Buttered, seasoned whole-kernel corn.

Creamy macaroni and cheese. Priced slightly higher than most sides.

Rice cooked with seasoning.

Mushrooms sautéed in butter, a common steak topping.

Onions cooked soft in butter, another common steak topping.

A mix of steamed vegetables (listed as Fresh Vegetables in the official nutrition guide).

Plain steamed broccoli florets.

A cup of the house chili taken as one of your sides.

A cup of applesauce.

A small portion of ribs you can add to any entrée.

Two small cheeseburgers on house bread.

Kid-size breaded, fried white-meat chicken tenders.

Strips of grilled chicken breast, the lightest kids' entrée.

Small pieces of grilled steak for kids.

A kids' portion of mac and cheese as the main dish.

An all-beef hot dog on a bun; chili and cheese can be added.

A Ranger Meal (for older kids) of fried chicken tenders.

A Ranger Meal with a small sirloin steak.

A Ranger Meal with a small basket of ribs.

Coca-Cola fountain sodas. The 20 oz size is the to-go cup; dine-in glasses may differ. Calories shown are the official figures per regular serving.

Plain or flavored lemonade. Flavored versions include wild strawberry, red raspberry and Blue Crush.

Brewed unsweetened iced tea, plain or flavored.

Southern-style sweet tea, plain or flavored.

A half-and-half pour of tea and lemonade. There is no official nutrition entry for this mix.

Bottled water.

Warm apple pie served with vanilla ice cream and caramel.

New York-style cheesecake with strawberry topping.

A large warm brownie with vanilla ice cream and chocolate sauce; the highest-calorie dessert.

The house margarita served over ice.

The house margarita blended frozen.

The top-shelf margarita, made with three premium tequilas.

The house margarita with a fruit flavor such as strawberry or raspberry.

A mango-flavored margarita, on the rocks or frozen.

A tropical-style margarita, on the rocks or frozen.

A margarita topped with red sangria.

A classic bourbon Old Fashioned. There is no official nutrition entry for it.

Several white spirits mixed with sour mix and a splash of cola.

A to-go family meal built around cheeseburgers.

A to-go family meal of fried chicken tenders.

A to-go family meal of grilled barbecue chicken.

A to-go family meal of barbecue pulled pork.

A to-go family meal of beef tips in gravy.

A to-go family meal of grilled sirloin steaks.

A to-go family meal of 8 oz strip steaks.

A to-go family meal of ribs.

A to-go family meal of grilled pork chops.

A large grilled chicken salad for the table, to go.